Salad with canned white beans. Multiple cooking options

How to make a salad with canned white beans? The answer lies in our article, where we will offer you some wonderful recipes. Since there are quite a few of them, we have selected the most delicious and satisfying ones. So let's get started.

Vitamin salad with beans

This wonderful salad is not only tasty, but also quite healthy. All the ingredients complement each other perfectly and blend perfectly. In order to prepare a salad with canned white beans, we need the following products:

  • green lettuce leaves - 1 bunch;
  • tomatoes - 2-3 pcs.;
  • Yalta onion - 1 pc.;
  • medium beets - 1 pc.;
  • radish - 6 pcs.;
  • white beans (boiled or canned) - 1 jar;
  • cashews - 1/3 cup;
  • feta cheese - 200 g;
  • Dijon mustard (as an option - regular) - 1 tsp;
  • dressing oil (any) - 5 tbsp. l.;
  • lime juice - 2 tsp;
  • pepper, salt;
  • dill - 1 bunch.

How to prepare a vitamin salad?

To begin with, let's put the beets to boil. Then rinse the lettuce leaves and place them on a paper towel to dry. Coarsely chop the tomatoes and onion. Open a jar of beans, rinse them and leave to drain in a colander. We cut the radish into thin circles, the beets into strips. Fry cashews for 5 minutes in a pan. Next, let's move on to filling. To do this, mix olive oil, lime juice, finely chopped dill, pepper, salt, olive oil. Coarsely tear lettuce, add beans, beets and other ingredients. Mix with dressing, sprinkle with nuts and crumbled feta cheese. That's it, our canned white bean salad is ready. Enjoy amazing taste!

Layered salad with beans and boiled beef

This salad is quite hearty and tasty, and most importantly, it does not take much time to prepare it. So, if guests are on the doorstep, do not hesitate - prepare this amazing salad with canned white beans. So, we will need:

  • beef - 300 g;
  • tomatoes (regular or cherry) - 2 pcs.;
  • champignons - 8 pcs.;
  • onion - 1 pc.;
  • cheese - 150 g;
  • garlic (to taste);
  • mayonnaise (as an option - sour cream or unsweetened yogurt);
  • pepper and salt.

Preparing a layered salad

With canned white beans, we do the same as in the previous case: we wash and leave to drain. We put the beef to boil (it is better to do this in advance). Finely chop the mushrooms, onion and fry them in a hot frying pan, greased with oil. Three cheese on a medium grater. We cut the tomatoes into cubes. We do the same with cooked beef. Pass the garlic through a press and mix with mayonnaise. We begin to form a salad of canned white beans and beef. The layers should be arranged as follows: tomatoes, beef, beans, mushrooms with onions, cheese. Lubricate all layers, except the top one, with garlic mayonnaise. Enjoy your meal!

Salad with croutons, white beans and corn

This wonderful dish is not only amazing in taste, but also quite attractive. In order to prepare a salad with canned white beans and crackers, we need the following products:

  • white beans (boiled or canned) - half a can;
  • canned corn - half a can;
  • loaf - half a loaf;
  • fresh cucumbers - 4 pcs.;
  • garlic - to taste;
  • mayonnaise (unsweetened yogurt or sour cream);
  • salt pepper;
  • green salad;
  • greenery.

How is this wonderful dish prepared?

We wash the beans and corn and leave to drain in a colander. Cut the banana into cubes. Throw the garlic in a frying pan with oil for a few seconds and remove it. Put the sliced ​​bread there and fry until golden brown. If there is neither desire nor time to mess with crackers, you can buy ready-made ones, for example, with the taste of meat. This will be a great alternative.

Wash the lettuce and chop coarsely. We put it in a salad bowl. Cucumbers cut into strips and put there. Beans and corn follow. Grind the greens, mix with sour cream, season our salad with canned white beans (the recipe, apparently, is quite simple) and sprinkle with croutons on top. Enjoy!

Delicious salad with beans and boiled chicken

These two, it would seem, the simplest and most affordable ingredients will be perfectly combined together and ultimately give an amazing result, especially if their tandem is diversified with vegetables. So, to prepare a salad with canned white beans and chicken, we need the following:

  • white beans (boiled or canned) - 1 can;
  • chicken breast - 2 pcs.;
  • champignon mushrooms - 8 pcs.;
  • onion - 1 pc.;
  • sour cream or yogurt - 200 ml;
  • garlic (to taste);
  • soy sauce - 3 tbsp. l.;
  • lime or lemon juice - 3 tsp;
  • any oil for dressing - 3-4 tbsp. l.;
  • mustard (to taste);
  • dill;
  • pepper and salt.

Step by step cooking bean and chicken salad

Meat cut into medium cubes. Finely chop the onion. Mushrooms cut into 4 parts. Put the chicken, onion and mushrooms in a frying pan with oil. Pepper a little, add soy sauce and finely chopped garlic. Fry for a few minutes, cover with a lid and leave to simmer for 15 minutes. Let the finished mixture cool down, but for now let's take care of the other ingredients. Rinse the beans and dry them with paper towels.

Now let's start filling. Wash the dill and chop finely. Mix it with sour cream or yogurt. Add lemon juice, mustard and chopped garlic. Add the beans to the cooled chicken with mushrooms and season with the prepared dressing. Mix everything thoroughly. Enjoy your meal!

As you can see, white beans are a fairly versatile product. Use our excellent recipes and you will be convinced of the amazing taste of these simple salads.